Home
Videos
Links
Newman's Forums
Newman's Blackboard
Newman's Clubs
Newmans Team Bios
Newmans News
Some training clips from Newmans
Pete at about 240 pounds
Squat Training
Training squat - weight unknown
Training squat - weight unknown
Training squat - weight unknown
Training squat - weight unknown
Box squats with 325 plus blue bands
01/06/03 - Chain supported GM's with 415
01/06/03 - Wide stance squats with 325 for reps
Bench Training
04/02/03 - Bench with shirt with 505
04/02/03 - Bench with shirt with 515
07/29/04 - Bench with shirt with 550
01/12/05 - Bench raw with 395
02/02/05 - Bench with shirt with 515
02/02/05 - Bench with shirt with 535
02/09/05 - Bench with shirt with 545
02/16/05 - Bench with shirt with 515
Deadlift Training
Speed deads with 325 plus doubled purple bands
01/13/03 - Deadlift off 2" platform with chains with 475
01/03/05 - Deadlift with chains with 495
01/24/05 - Deadlift with 615