Some training clips from Newmans
			

				
Joe at about 240 pounds
			

					
Squat Training
			

						

			

						
						
					
Bench Training
			
		
						

							
Raw bench with 345
							
Raw bench with 365
							
Raw bench with 380
							
Raw bench with 390
							
Bench in single denim with 415
							
Bench in single denim with 425
							
Training bench reverse bands with 475
							
01/22/03 - Floor presses with chains with 315
							
01/29/03 - 4 board presses with 425
							
02/05/03 - 3 board presses with 385
							
02/05/03 - 3 board presses with 410
							
02/12/03 - Reverse band press with 480
							
02/12/03 - 5 board presses with 430
							
03/05/03 - Bench with shirt with 455
							
03/05/03 - Bench with shirt with 460
							
03/19/03 - Bench with shirt with 465
							
03/19/03 - Bench with shirt with 485
							
03/26/03 - Floor presses with chains with 355
							
03/26/03 - 5 board presses with 475
							
04/02/03 - Bench with shirt with 485
							
04/02/03 - Bench with shirt with 500
							
04/02/03 - Bench with shirt with 505
							
09/24/03 - Bench with shirt with 405
			

						
						
					
Deadlift Training