Some training clips from Newmans
			

				
Jason at 210 pounds
			

					
Squat Training
			

						

							
Box squats with 205 plus blue bands
							
01/06/03 - Chain supported GM's with 415
			

						
						
					
Bench Training
			
		
						

							
Training bench reverse bands with 415
							
01/08/03 - Rack lockouts with 585
							
01/08/03 - 5 board presses with 365
							
01/22/03 - Floor presses with chains with 225
			

						
						
					
Deadlift Training
			

						

							
Speed deads with 325 plus doubled purple bands
							
01/13/03 - Deadlift off 2" platform with chains with 525
							
01/13/03 - Missing 545 deadlift off 2" platform with chains